Mums and Bubs Yoga Class (Online Video)
See how a Mums n Bubs Yoga class can be conducted. Enjoy a ‘fly on the wall’ view of one of Bliss Baby Director Ana Davis’s real-life classes for mothers and their babies. Includes lots of creative and fun ways for mums to practice yoga postures with their babies, including a ‘baby yoga’ sequence. This video is a valuable resource for teachers of postnatal yoga, or the new mother may wish to practice along at home.
Note: this online video is part of our Online Complete Prenatal & Postnatal Yoga Teacher Training and the Online Postnatal Yoga Teacher Training Course.
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