‘Moving with the Moon’ (print book) by Ana Davis

$48.00 AUD + postage

The Complete Guide to Yoga for your Menstrual Cycle and Menopause

Did you know your menstrual cycle is connected to the phases of the moon and you can enjoy greater health and vitality by practising specific yoga sequences for every changing stage in your monthly cycle?

‘Moving with the Moon – Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond’ is a comprehensive ‘health bible’ for women and will help you fall in love with your monthly and life cycles. It showcases a huge repertoire of yoga postures, sequences and tips on therapeutic modifications and prop use, all overlaid with a passionately nurturing and self-sustaining approach to yoga and self-care.

Ana Davis, the director and founder of Bliss Baby Yoga, offers you a deeper understanding of your cycling body, helping to balance your hormones and your life, and empowering you with dedicated practices to boost your health, energy and wellbeing as a woman.

It doesn’t matter what age you are; you will gain valuable tips and inspiration on therapeutic practices to give you more energy and vitality—whether you are a younger woman or are blossoming into menopause, the ‘second spring’ of your life.

Packages with accompanying ‘Moving with the Moon’ Audio Tracks and Dark Moon Classical Yoga for Menstruation Online Class also available.

*Add on the ‘Moving with the Moon’ ebook at the check-out to complete your print + E-book set and receive a 15% discount off the full e-book price.

Print book:

soft-cover, 492 pages

$48 AUD + postage

Purchase

 

Print book (Wholesale):

soft-cover, 492 pages x minimum 10 copies

$33-$40 AUD per book

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Special Bundles:

Moving with the Moon Print Book
+ 22 x Moving with the Moon Audio Tracks

$65 AUD + postage

Purchase

 

Moving with the Moon Print Book
+
Dark Moon Yoga for Menstruation Online Class

$65 AUD + postage

Purchase

 

Moving with the Moon Print Book
+ Dark Moon Yoga for Menstruation Online Class
+ 22 x Moving with the Moon Audio Tracks

$80 AUD + postage

Purchase
All prices are in Australian dollars and include GST for Australian residents.

Your payment will be processed securely through PayPal (credit card or your PayPal Account) or Eway (credit card) – you choose your payment option at the check-out.

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