
Postnatal Restorative Yoga Class Bundle
Enjoy two therapeutic postnatal Restorative Yoga Classes—the Postnatal Restorative Class + Postnatal Heart Opener Restorative Class— at a discounted bundle price.
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Enjoy two therapeutic postnatal Restorative Yoga Classes—the Postnatal Restorative Class + Postnatal Heart Opener Restorative Class— at a discounted bundle price.
See how a Mums n Bubs Yoga class can be conducted. Enjoy a ‘fly on the wall’ view of one of Ana's real-life classes for mothers and their babies.
This special postnatal restorative yoga class focuses on gently releasing and relaxing the target areas of neck, shoulders and upper back with what Ana Davis calls the “breastfeeding counter postures”.