Praise for “Moving with the Moon: Nurturing Yoga, Movement and Meditation
for Every Phase of your Menstrual Cycle and Beyond” by Ana Davis
'A treasure trove of practices and advice with a reminder that being a woman carries different shades of being and that tuning into yourself is to tune to your womb. As you explore the practices and suggestions throughout, you’ll feel Ana’s expert and sensitive guidance and come away with tools for any age or stage of life. Moving with the Moon is a gem for women!'- Rachel Zinman, Author of Yoga for Diabetes, How to Manage your Health with Yoga and Ayurveda and Global Yoga Teacher, www.yogafordiabetesblog.com
'I have never come across such a comprehensive yet gentle exploration of the issues female practitioners face in their asana practice and beyond. A blessing to women in the growing yoga community, this book will evolve your practice and views about what it means to be a true yogini.’- Jessica Humphries, Editor, Australian Yoga Journal
‘One of the most important and groundbreaking books of the 21st century for women. This is essentially a revolutionary bible for women’s care of the womb. Ana Davis offers a powerful new voice and perspective in support of the rise of the Sacred Feminine without burnout.'- Lisa Fitzpatrick, author of 'Healing the Heart of Your Business: Sustainable Success for Heart-Centred Women.'
'I have been using this book to help with postnatal depletion and my cycle (along with naturopath and GP guidance and support) and I can’t recommend Moving with the Moon enough! Ana is clearly passionate in her knowledge and understanding and has created a peer-reviewed educational resource that is easy to open and use at any section, depending on what you need help with at the time. There are treasures to be found for all woman; young, old, time poor, exhausted, trying for a baby, depleted from having a baby, menstrual disorders, all of us. The classical women’s postures and restorative postures for women’s health are my go to sections, all beautifully illustrated. There’s even a Moving with the Moon playlists suggestions at the end of the book! Thank you, Ana, for your passion and the work that has gone into creating this resource. This will be passed down the family.'- Eva Mooney, mum and yoga practitioner