Duration: 60 minutes
Format: Online Stream Video
See how a Mums n Bubs Yoga class can be conducted. Enjoy a ‘fly on the wall’ view of one of Ana’s real-life classes for mothers and their babies. Includes lots of creative and fun ways for mums to practice yoga postures with their babies, including a ‘baby yoga’ sequence. This video is a valuable resource for teachers of postnatal yoga, or the new mother may wish to practice along at home.
Cost: $25
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