This beautiful mantra will have you feeling blissful and centered.
Our Senior Bliss Baby Yoga teacher, Jennifer Allen, has shared a beautiful chant and mudra practice that you can use in your prenatal classes or during your own pregnancy and into motherhood.
Practice along with the video below. (If you can’t see the video below please click here to view).
Jennifer Allen, founder of Jayayoga studio and teacher training school in New Zealand, is a presenter on our Bliss Baby Yoga Online Prenatal and Postnatal Anatomy and Physiology Extension Module, and also shares Bliss Baby Yoga Prenatal Yoga Teacher Training courses internationally.
Our Bliss Baby Yoga Prenatal & Postnatal Yoga Teacher Training course is available in an Online delivery format, accessible anywhere in the world.
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