Many of us appreciate that each pregnancy and birth is unique, whether it’s a woman’s first, second or fifth baby! With each pregnancy we’re carrying a different set of DNA,... read more →
Pregnancy & Birth
More than 30% of women giving birth in the Western world will have their babies brought earth side via caesarian section. Some will be planned but many will be via... read more →
Did you know that dates can help reduce the need for an induction and shorten the length of labour? This recently discovered phenomenon has seen women the world over buying... read more →
Is it safe to teach a woman in your prenatal class with Placenta Previa? Experienced prenatal yoga teacher and Bliss Baby Yoga’s new Content Advisor, Nadine O’Mara, explores this question.... read more →
Mother of three and Bliss Baby Yoga graduate, Nadia Parisi spoke to Bliss Baby Yoga about her professional journey in becoming a ‘one-stop-shop’ for women seeking to become pregnant, right... read more →
When I was only a few weeks away from giving birth to my son I went to visit a dear friend who had recently returned home from the hospital after... read more →
This beautiful mantra will have you feeling blissful and centered. Our Senior Bliss Baby Yoga teacher, Jennifer Allen, has shared a beautiful chant and mudra practice that you can use... read more →
“What can I do to help turn my breech baby into the correct position?” If you’re a pregnancy yoga teacher, it’s very likely you’ve been asked this question by one... read more →
What is "optimal foetal positioning"? In this informative video, our Bliss Baby Yoga guest presenter, Childbirth Educator and Doula Trainer, Anna Watts, explains the various ways that a baby can... read more →
‘I wouldn’t do this again in a hurry!’ I mutter to myself as I endure a blur of queasiness and bone-tiredness. I really do find that I have to follow... read more →