The third trimester feels like a very different phase of pregnancy. The physical body feels larger and heavier (it generally is), breath and movement can be compromised, and birth feels... read more →
Featured
Safe Squatting in Late Pregnancy and Labour We’ve all heard how beneficial squatting can be during pregnancy and labour. But what do we need to know to maintain safety for... read more →
Can you still offer students a nourishing, soothing Restorative Yoga class without the use of multiple 'studio' props? Bliss Baby Yoga’s Operations Manager and Restorative and Accessible Yoga Teacher, Robyn... read more →
Meet Bliss Baby Yoga guest teacher Dr Lauren Tober! Lauren is a mother, Clinical Psychologist, Yoga Teacher and specialist in the areas of Perinatal Mental Health, Anxiety and Restorative Yoga.... read more →
When I was a little girl I was the mother to 6-8 children. Mostly cabbage dolls and one Cricket doll. I ran a school. I owned a business. I was... read more →
Becoming a mother is one of the most transformational times in a woman’s life. Sadly, it is a rite of passage that is too often navigated alone, with partners working long... read more →