In late-2018 Ana Davis released her first book, ‘Moving with the Moon – Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond’.
This book has been a deep passion project for Ana for many, many years. She has put immeasurable amounts of time, love, dedication and research into creating this yoga and health ‘bible’ for women, because she felt that this valuable information needed to be shared – and Ana is now so thrilled to be able to celebrate the birth of her first ‘book baby’ with you all!
See locations, dates and details below for Ana’s Book Launch Events, where she is looking forward to meeting you and introducing you to ‘Moving with the Moon‘.
Online (via Facebook Live) 23rd June, 2019
Live Online book launch of ‘Moving with the Moon – Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond’
by Ana Davis
‘Moving with the Moon’ Live Online Book Launch
8am, Sunday 23rd June, 2019 (Australian Eastern Standard Time)
via Facebook Live (Moving with the Moon Facebook page)
Join Ana Davis author of ‘Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond‘ for a special, live online launch of her new book that is being called ‘a women’s health bible’.
Ana will offer an overview of her unique ‘moving-with-the-moon’ approach to yoga that supports optimal menstrual and menopausal health, and boosts fertility and women’s wellbeing.
This Facebook Live event will include an opportunity for questions with Ana Davis.
Plus, there’ll be the opportunity to purchase Ana’s book along with accompany audio tracks (meditation and relaxation practices) at a special discounted price.
This live event will be held:
- Sunday 23rd June, 8am Australian Eastern Standard Time (Sydney, Australia)
Check your location below for the day / time of this online event (or check the conversion of Sunday 23rd June, 2019 8am Sydney, Australia time with your local time zone).
- Sunday 23rd June, 10am in Auckland, New Zealand
- Saturday 22nd June, 3pm in Los Angeles, USA
- Saturday 22nd June, 6pm in New York, USA
- Saturday 22nd June, 6pm in Toronto, Canada
- Saturday 22nd June, 11pm in London, UK
Make sure you have liked the Moving with the Moon Facebook page to be notified when this Online Book Launch goes live. Then simply watch the event via your News Feed, or head to our page at 8am AEST on Sunday 23 June to join us.
Click here to join the Facebook Event for this online book launch.
If you miss this Facebook Live event, not to worry, we’ll have it up on our Moving with the Moon Facebook page for you to view later.
Visit www.movingwiththemoon.com for more information on this groundbreaking book.
‘Ana’s suggestions will help women become more in tune with their bodies, a very necessary and important thing. This feminine approach to yoga holds much medicine for us all.’
—Jane Hardwicke Collings, Midwife and Women’s Mysteries teacher
‘A blessing to women in the growing yoga community, this book will evolve your practice and views about what it means to be a true yogini.’
—Jessica Humphries, Editor, Australian Yoga Journal
‘This book is a return to the feminine in yoga practice. You’ll feel Ana’s expert and sensitive guidance and come away with tools for any age or stage of life. Moving with the Moon is a gem for women!’
—Rachel Zinman, author of Yoga for Diabetes, How to Manage your Health with Yoga and Ayurveda, and Global Yoga Teacher.
Auckland, NZ, 5th July, 2019
New Zealand launch of ‘Moving with the Moon – Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond’ by Ana Davis, plus feminine yoga workshops with Ana Davis
‘Moving with the Moon’ Book Launch & Talk
5.45pm-7.45pm, Friday 5th July, 2019
Jayayoga Studio, 50D Mokoia Road, Birkenhead, Auckland, New Zealand
Meet Ana Davis, author of Moving with the Moon: Nurturing Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond in this special New Zealand launch of her new yoga ‘health bible’ for women.
As part of the launch-party, Ana will give a talk—‘What is Moving with the Moon?’—introducing her unique approach to Feminine Yoga and explaining how to understand the unique four phases of your menstrual cycle.
There will be chai and nibbles and the opportunity to purchase a signed copy of Ana’s groundbreaking new book. The talk will go for about an hour and will include the opportunity for Q&A with the author.
This is a free event – email Jennifer Allen to RSVP: studio@jayayoga.co.nz
Feminine Yoga Workshops with Ana Davis
Saturday 6th & Sunday 7th July, 2019
Jayayoga Studio, 50D Mokoia Road, Birkenhead, Auckland, New Zealand
Click here to join our Bliss Baby Yoga mailing list to receive updates regarding new workshops, courses and offerings from Bliss Baby Yoga, and to receive Ana Davis’s free E-book “Moving with the Womb: Keys to a Feminine Yoga Practice”.
Ana discusses the importance of educating ourselves (and those around us) as women about the changes and ‘rites of passage’ that characterise menstruation and menopause, and also gives an overview of how yoga can support us through the four phases of the menstrual cycle and during the little-talked-about phase of perimenopause (the lead up to menopause). Grab a cup of tea, put your feet up, and enjoy.
ABOUT ‘MOVING WITH THE MOON’
The Complete Guide to Yoga for your Menstrual Cycle and Menopause
Moving with the Moon‘ introduces Ana Davis’s uniquely feminine approach to yoga and is the complete guide to yoga for your menstrual cycle and menopause.
This comprehensive ‘health bible’ for women will help you fall in love with your monthly and life cycles. It showcases a huge repertoire of yoga postures, sequences and tips on therapeutic modifications and prop use, all overlaid with a passionately nurturing and self-sustaining approach to yoga and self-care.
Learn about the four phases of your menstrual cycle and the particular yoga practices that are beneficial for each phase. Plus, Ana provides an in-depth discussion of various menstrual imbalances—endometriosis, fibroids PCOS, PMS, heavy/painful/ absent periods—and delves into the principles and guidelines of yoga to support you through the challenging phases of perimenopause and menopause.
This is a must-read for any woman seeking to boost her health, energy and vitality though the powerful tools of yoga, movement, meditation and mind-body therapies.
The Author
ANA DAVIS
Ana Davis (E-RYT 500, RPYT, Yoga Australia Registered Level 3 Senior teacher, qualified Doula, Dip. Remedial Massage, B.A. Honours) has long been passionate about exploring the benefits of yoga and meditation for women’s monthly and life cycles.
Ana has been a keen yoga practitioner since 1990, teaching yoga since 1996, and in 2005 founded Bliss Baby Yoga – offering specialised yoga teacher training courses in the areas of Prenatal, Postnatal, Restorative and Women’s Yoga. In 2013, Ana also founded Moving with the Moon which offers workshops and classes on yoga for the menstrual cycle, menopause and fertility.
Ana’s first book “Moving with the Moon: Nurturing Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle” was released in late-2018, now available in print-book and E-book formats.
Ana is a lead teacher on our Online Prenatal & Postnatal Yoga Teacher Training Course, Online Level 1 Fertility Yoga Teacher Training Course, and Online L1 Restorative Yoga Teacher Training course.
Kind words about Ana from our Online Course graduates:
“Ana – you are such an amazing and gifted person and teacher. We’re all lucky you discovered your calling and can share your knowledge with us.”
“Ana is a beautiful, well-rounded and knowledgeable teacher who is generous with her knowledge and understanding of the divine feminine and yoga.”
“I have been blessed to partake in Ana’s series of classes which directly address the phases of the moon and tailors the yoga sequence to suit the needs that we have during different times of our cycle. It has been so nourishing and nurturing and insightful for me to track my body this way and to really understand when to let myself activate and when to pull back in my practice according to where my cycle is at.”