L1 Restorative Yoga Teacher Training
In this comprehensive online course lead by Bliss Baby Yoga Director and senior teacher trainer, Ana Davis, you’ll learn the basics in practising and teaching Restorative Yoga postures and sequences.
$239.00
The signature Bliss Baby Yoga philosophy and methodology fuses scientific knowledge of safe practices with a holistic, spiritual understanding for a satisfying learning experience.
We offer an ever-growing array of specialised online yoga teacher training courses and classes, and professional development modules, taught by Ana Davis and her team of highly qualified and passionate women’s health experts.
Enjoy a softer, more feminine approach to yoga, embodying the sacred essence of Ahimsa (compassion for self and others), that will deepen your own practice and connection with your feminine body and soul, and enhance your teaching repertoire—from wherever you are in the world!
COURSES
Study with us online
Anywhere, anytime!
Online Teacher Training Courses
$455.00
Prenatal and Postnatal Yoga Teacher Training
Join Ana Davis and her team of specialty presenters to learn how to safely and expertly teach yoga to expectant and new mothers, including 'mums n bubs' yoga. A comprehensive course offering a balance between theory and prac-based learning.
$187.00
Fertility Yoga Teacher Training
Join popular Facilitators Rosie Matheson and Ana Davis to learn the fundamentals for using yoga to support a woman on her journey to conception. A comprehensive course offering a balance between theory and prac-based learning.
$68.00
Anatomy & Physiology Extension Module
Informative online lectures and detailed notes by a Physiotherapist and Yoga Therapist, offering extended learning on applied anatomy and physiology for your pregnant and postpartum students. A must-have professional development module for prenatal and postnatal yoga teachers.
$68.00
Perinatal Nutrition & Ayurveda Extension Module
Informative online lectures and detailed notes by a Nutritionist and Ayurvedic Practitioner, offering extended learning on Ayurveda and Nutrition for preconception, pregnancy and postpartum. A must-have professional development module for prenatal and postnatal yoga teachers.
$330.00
Prenatal Yoga Teacher Training
Join Ana Davis and her team of specialty presenters to learn how to safely and expertly teach yoga for women during pregnancy. A comprehensive course offering a balance between theory and prac-based learning.
$187.00
Postnatal Yoga Teacher Training
Join Ana Davis and specialty presenters to learn how to safely and expertly teach yoga to new mothers, including 'mums n bubs' yoga. A comprehensive course offering a balance between theory and prac-based learning.
Online Classes
$22.00
Prenatal Restorative Yoga Class
Join Ana Davis for a lusciously supportive prenatal restorative yoga class. See how Ana takes Sophie (27 weeks pregnant) through a series of postures and breathing practices that are especially beneficial for pregnancy.
$14.00
Postnatal Restorative Yoga Class with Ana Davis
This restorative yoga class with Ana Davis is specially designed to support a new mother’s energy and physical needs.
$14.00
Postnatal Heart-Opener Restorative Yoga Class with Ana Davis
This special postnatal restorative yoga class focuses on gently releasing and relaxing the target areas of neck, shoulders and upper back with what Ana Davis calls the “breastfeeding counter postures”.
$22.00
Postnatal Restorative Yoga Class Bundle
Enjoy two therapeutic postnatal Restorative Yoga Classes—the Postnatal Restorative Class + Postnatal Heart Opener Restorative Class— at a discounted bundle price.
$14.00
Feminine Pawanmuktasana Class
Ana Davis have adapted this classical sequence for the unique needs of the feminine-body to mobilise and free up energy in many of the major joints of the body.
$22.00
Prenatal Yoga Class
This film of one of Ana’s real-life prenatal classes features many of Ana’s Stabilising and Releasing postures. A valuable teaching resource for teachers of prenatal yoga, or the pregnant student may wish to practice along at home!
$22.00
Mums and Bubs Yoga Class
See how a Mums n Bubs Yoga class can be conducted. Enjoy a ‘fly on the wall’ view of one of Ana's real-life classes for mothers and their babies.
In-Person Trainings
Our highly trained Bliss Baby Yoga Senior Facilitators offer our specialised teacher training courses and workshops in various locations within Australia, and around the world.
From the blog
Ayurvedic Self Massage: a lush daily ritual for women
Here on the east coast of Australia we have entered the ‘windy months’ of August and September. We’re nearing the... read more →
August 31, 2018
Restore your immune system
Winter is very often the season for coughs and colds. This is when we need to enlist some natural strategies... read more →
August 9, 2018
So you want to become a Fertility Yoga Teacher…
Tanya Neate, Bliss Baby Yoga Fertility Yoga Specialist, shares her tips on training to be a heart-felt expert able to... read more →
June 21, 2018
Chanting for Fertility with Rosie Matheson
Chanting can be a beneficial tool in calming a woman's nervous system and therefore balancing her hormonal system for optimum... read more →
June 5, 2018
Om Shanti Feminine Meditation with Ana Davis
Be guided by Ana Davis through this beautiful Om Shanti Feminine Meditation which will help to ground you when you... read more →
May 25, 2018
Perimenopause: Transitioning into your Second Spring
Everybody has heard about menopause. The clichéd understanding is that it’s that time in a woman’s life when she suffers... read more →
February 2, 2018
Featured Book
The Dark Moon
This is an inspirational guide for every woman who menstruates and cares about her health and vitality. Well-known yoga teacher and women’s health specialist Ana Davis explains why women need to slow down and nurture themselves when they menstruate, and how this can boost their energy levels, heighten their fertility and improve their overall health and wellbeing.
The Dark Moon: Nurturing Yoga for Healthy Menstruation e-book is all about a uniquely feminine approach to yoga that recognises that women are essentially cyclical and the kind of yoga women need to practise when they menstruate is very different from the rest of the month.
