The signature Bliss Baby Yoga philosophy and methodology fuses scientific knowledge of safe practices with a holistic, spiritual understanding for a satisfying learning experience.

We offer an ever-growing array of specialised online yoga teacher training courses and classes, and professional development modules, taught by Ana Davis and her team of highly qualified and passionate women’s health experts.

Enjoy a softer, more feminine approach to yoga, embodying the sacred essence of Ahimsa (compassion for self and others), that will deepen your own practice and connection with your feminine body and soul, and enhance your teaching repertoire—from wherever you are in the world!

From the blog

‘I have been using this book to help with postnatal depletion and my cycle (along with naturopath and GP guidance and support) and I can’t recommend Moving with the Moon enough! Ana is clearly passionate in her knowledge and understanding and has created a peer-reviewed educational resource that is easy to open and use at any section, depending on what you need help with at the time. There are treasures to be found for all woman; young, old, time poor, exhausted, trying for a baby, depleted from having a baby, menstrual disorders, all of us.

The classical women’s postures and restorative postures for women’s health are my go to sections, all beautifully illustrated. There’s even a Moving with the Moon playlists suggestions at the end of the book! Thank you, Ana, for your passion and the work that has gone into creating this resource. This will be passed down the family.’

– Eva Mooney, mum and yoga practitioner

Our Bliss Baby Yoga team respectfully acknowledges the traditional owners of the land on which we live, work and rest, and the strength and wisdom of Aboriginal, Torres Strait Islander and Māori people of the lands we know as Australia and New Zealand. We pay our deep respects to the wisdom, knowledge and resilience of their Elders past, present and emerging. 

We also honour the Eastern historical roots of Yogic philosophy and practice, the long lineage of these practices we share, our teachers, and our teacher’s teachers.