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Bliss Baby Yoga has been offering quality training courses and workshops in the specialised field of yoga for women & birth for more than 18 years.

Learn the art and practice of being a Doula and Teacher Training in Prenatal and Postnatal Yoga, Yoga for Fertility, Yoga for Menstruation and Menopause, and a feminine approach to Restorative Yoga.

Our Online Training Courses

doula & yoga teacher training courses
yoga teacher ongoing professional development modules
online feminine yoga classes
COURSES

Study with us online

Anywhere, anytime!

The signature Bliss Baby Yoga philosophy and methodology fuses scientific knowledge of safe practices with a holistic, spiritual understanding for a satisfying learning experience.

We offer an ever-growing array of specialised online Yoga Teacher training courses and classes, Doula Training and professional development modules, taught by Ana Davis, Nadine O’Mara and their team of highly qualified and passionate women’s health experts.

Enjoy a softer, more feminine approach to yoga, embodying the sacred essence of Ahimsa (compassion for self and others), that will deepen your own practice and connection with your feminine body and soul, and enhance your teaching repertoire—from wherever you are in the world!

In-Person Trainings

Our highly trained Bliss Baby Yoga Senior Facilitators offer our specialised teacher training courses and workshops in various locations within Australia, and around the world.

VIEW OUR CALENDAR
From the blog
Becoming a ‘Yoga Doula’

Becoming a ‘Yoga Doula’

Over 30 years ago, my introduction into the world of birthing and babies was becoming pregnant whilst I was undertaking... read more →
March 17, 2023
Yoga for Two: Why Prenatal Yoga is Good for Both Mumma and Babe

Yoga for Two: Why Prenatal Yoga is Good for Both Mumma and Babe

Ana Davis explores the science that firmly supports the benefits of a safe Prenatal Yoga practice for an expectant mother... read more →
September 10, 2022
Why Prenatal Yoga is not just modified Yoga

Why Prenatal Yoga is not just modified Yoga

When you find out that you are pregnant, especially for the first time, you often start to wonder what you... read more →
September 10, 2022
The Imperfectly Perfect Yoga Teacher

The Imperfectly Perfect Yoga Teacher

Yoga is for EveryBODY! Recently, in a group yoga class, the teacher made a joke about her post-lockdown pancake belly. It... read more →
April 12, 2022
Yoga Tips for New Mums: The Feeding Counterposes

Yoga Tips for New Mums: The Feeding Counterposes

No matter whether you breast feed, bottle feed or chest feed your baby, it can be a truly beautiful experience.... read more →
March 2, 2022
The Fourth Trimester

The Fourth Trimester

The first six weeks or so after childbirth is often dubbed the 'Fourth Trimester'. Most people have heard about the... read more →
March 2, 2022

Our Bliss Baby Yoga team respectfully acknowledges the traditional owners of the land on which we live, work and rest, and the strength and wisdom of Aboriginal, Torres Strait Islander and Māori people of the lands we know as Australia and New Zealand. We pay our deep respects to the wisdom, knowledge and resilience of their Elders past, present and emerging. 

We also honour the Eastern historical roots of Yogic philosophy and practice, the long lineage of these practices we share, our teachers, and our teacher’s teachers.

WHAT OUR GRADUATES ARE SAYING
'I loved that I could do this course at my own pace. I’m 27 weeks pregnant and loved doing this course whilst pregnant! This has reignited my desire to teach, in a different way than I used to - softer and more feminine.' Casey (QLD, AUS), Online Prenatal & Postnatal Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'The Bliss Baby Yoga Level 2 Restorative Yoga Teacher Training is a woven together in a synergistic balance of theory and practical. The deeply feminine approach is clearly offered from a place of deep knowing as each of the facilitators draw on their wisdom and knowledge, sharing this information in an easily relatable and digestible way. Not only aesthetically pleasing, the platform is easy and seamless to navigate. It truly is fabulous! The final video call mentoring session phenomenal. Star held space so beautifully and offered supportive guidance which really landed in my bones. I loved this connection as the culmination of our studies, thank you. I feel really spoilt!' Kirstie (VIC, AUS), Online L1 & L2 Restorative Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'This course is so wholistic - I love how it truly focuses on the body and spirit of a new mama, and her growing/new babe. It’s not just asana. The course addresses the WHOLE mama, and I think that is invaluable. It’s exactly what I was looking for when researching online courses. It would’ve made more sense for me to do a course in the USA but I was really drawn to this one for the spiritual and emotional elements.' Amber (USA), Online Prenatal & Postnatal Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'The course was exactly what I needed. I liked the emphasis on safety and the therapeutic recommendations for the various pregnancy related ailments. Ana’s style of teaching offers a practical approach, whilst being centred, empathetic and nurturing. The flexibility of being able to do the course in my own time was very much appreciated. I have a busy teaching schedule and I’m a mum so it was good to be able to take the time I needed to complete the course properly. I really liked the structure of the course, very clear and easy to follow.' Julia (UK), Online Prenatal & Postnatal Yoga TT graduate
WHAT OUR GRADUATES ARE SAYING
'I am loving this online fertility course that you (Rosie and Ana) have created. It is brilliant and so professional. It will be wonderfully supportive for me as I care for my clients. Thank you for the time and effort that must have gone into it.' Amanda (SA, AUS), Online L1 Yoga for Fertility Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'I benefited from the Bliss Baby Yoga Online L1 Restorative Yoga TT course on both a personal and professional level. Personally, it worked as an anchor, it helped me through difficult times and I keep coming back to it every week to cultivate it's grounding effect. Professionally, I fell in love with the teaching of Restorative Yoga, it's my favorite Yoga style to teach, and I am very passionate about it and how I want to give it to my students. With the whole course and all the references you gave I feel comfortable about applying the knowledge and techniques I learned.' Anna (France), Online L1 Restorative Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'Thank you so much for an amazing online course. I was so blown away by all the beautiful content and felt like I received such a deep level of learning from it. I have been craving more knowledge and depth into Yoga for Fertility and you well and truly delivered. I ran a small workshop from my home on Sunday to put what i had learnt to practice. It was an intimate group of 3 women and it was just so beautiful! Thank you again. I'm so so grateful!' Jenny (NSW, AUS), Online L1 Yoga for Fertility TT graduate
WHAT OUR GRADUATES ARE SAYING
'I found your Online L1 Yoga for Fertility Teacher Training course to be tremendously worthwhile and very enjoyable. The course was very practical and accessible. I was able to apply what I was learning right away since everything was laid out very clearly. I have a personal journey with infertility so the material was both personally and professionally valuable to me. Since it is a subject so close to me I was really able to feel the benefits of the various sequences.' Prairie (New Zealand), Online L1 Yoga for Fertility Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'This course was packed full of valuable information to help support a pregnant mom through her entire pregnancy and into the first several months of motherhood. It gave me an abundance of tangible material that is available to refer back to. I am completely satisfied with the contents of this course, which is accessible to anyone, anywhere, interested in developing their skills for prenatal and postnatal yoga. I have already recommended it to other teachers at our studio.' Mary (USA), Online Prenatal & Postnatal Yoga Teacher Training graduate
WHAT OUR GRADUATES ARE SAYING
'Both of the courses I have completed with Bliss Bay Yoga were so well done. It has been a truly invaluable learning experience for me. I must say that I have learnt more during your online course then during my residential 200h teacher training - I honestly couldn't expect that a remote training would be so helpful and constructive. Everything was perfect; the atmosphere, all of the knowledge. The course was very informative, useful and inspiring. I engaged in this course during a lockdown and with my newborn at home, and I couldn't be happier. The Baby Bliss Yoga team is very professional and thanks to this course I feel confident to start my teaching career.' Marica (Italy), Online Prenatal & Postnatal Yoga Teacher Training graduate